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Aayushi, a 30-year-old woman, has started using a breast massage cream and performing regular breast massages. Analyze the potential benefits and risks associated with Aayushi's actions. Provide recommendations for her to maximize the benefits of breast massage.

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Discuss the role of breast massage in promoting breast health and well-being. Include in your answer the benefits of using a cream during the massage and provide examples of how to perform a breast massage effectively. Aayushi, a 30-year-old woman, has started using a